From Vegan To Carnivore

In this interview:

  • Introduction [00:00]
  • How Sylwia became a vegan [00:50]
  • What happened to her body after 3 years [03:00]
  • The lowest point [04:00]
  • Finding Dr Jack Kruse [05:00]
  • Jordan Peterson's journey to the carnivore diet [06:15]
  • Adapting from vegan to carnivore [07:22]
  • Standing outside the butcher [10:05]
  • The effects from eating fish after just 1 day [11:00]
  • Environmental impact of plant vs. meat based diets [11:30]
  • False news surrounding meat [16:20]
  • What makes meat healthy? Grass-fed vs. grass-finished [17:40]
  • Meat labelling in America [18:10]
  • The vegan bias [19:20]
  • Discussing the documentary "Game-changers" [21:25]
  • Bloodwork changes [24:00]
  • Curing anemia and Hashimoto's disease [24:20]
  • Effects of quitting coffee [25:50]
  • "I fractured a rib every month while eating..." [26:50]
  • Sylwia's work with clients [28:20]
  • Where to find Sylwia's online content [30:30]

 

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