Supports deeper sleep

MelanoSleeps reduce exposure to the blue and green light that can interfere with melatonin before bed.

Melatonin is one of the key signals your body uses to prepare for sleep. When your eyes are exposed to bright artificial light at night, especially from phones, TVs, laptops, and LED bulbs, your brain can receive the wrong signal.

MelanoSleeps create a darker evening light environment, so your body can start winding down naturally.

• Falling asleep easier
• Reduce evening screen-related eye strain
• Support a healthier night-time routine
• Feel more refreshed the next morning
• Reduce artificial light exposure after sunset

When to wear them

Wear your MelanoSleeps in the evening, ideally 1-2 hours before bed.

Use them when you are exposed to artificial light, including:

• Phone screens
• Computer screens
• TV screens
• LED room lighting
• Bright bathroom or kitchen lighting

Best routine

Put them on when your evening starts winding down, especially if you are still using screens or bright indoor lights.

For best results, pair them with a simple evening light routine:

• Dim your room lights where possible
• Avoid bright overhead lighting before bed
• Wear your MelanoSleeps while using screens at night
• Keep your sleep environment dark when you go to bed

These are not designed for daytime use. They are made for evening and night-time use when your goal is to reduce blue and green light exposure before sleep.

Lens blocking range: Blocks 100% of blue and green light up to 535nm
Lens type: Evening sleep lens
Frame size: 145mm (arm length) / 50mm (lens width) / 23mm (bridge width)
Frame material: Lightweight acetate
Weight: 26.98g / 0.95 ounces
Fit: Designed to be lightweight and comfortable for nightly use
Prescription glasses: Can be worn over many prescription glasses
Use case: Evening screen use, indoor artificial light, sleep routine support
Brand: MelanoSleep by Mychondria

When will my order ship?
1-2 business days.

What shipping method will my order be sent with?
MelanoSleep Blue Blockers include FREE Express Shipping (2-4 business days in the USA, 4-7 business days internationally).

We're so confident that you'll love your MelanoSleep Blue Blockers that we're offering a 30-day money back guarantee.

*Import duties and taxes for international shipments may be liable to be paid upon arrival in the destination country. This varies by country, and Mychondria encourages you to be aware of these potential costs before placing your order.