Harnessing Red Light Therapy for Pain Management

Harnessing Red Light Therapy for Pain Management

Living with chronic pain can be debilitating, affecting every aspect of our lives. While traditional pain management approaches often involve medication or invasive procedures, a non-invasive alternative has emerged as a beacon of hope: red light therapy.

This innovative treatment red and infrared light to penetrate deep into the tissues, providing relief from various forms of pain.

In this blog post, we will delve into the world of red light therapy and explore its potential for transforming the way we manage pain.

Understanding How Red Light Therapy Provides Pain Relief

Red light therapy stimulates the cells' mitochondria to produce more energy, known as adenosine triphosphate (ATP). This heightened energy production promotes tissue repair and reduces inflammation, offering natural pain relief.

Red light therapy also stimulates the production of endorphins, the body's natural painkillers, which can help alleviate pain and discomfort.

Types of Pain Conditions That Can Benefit From Red Light Therapy

Red light therapy has shown promise in managing various types of pain, including musculoskeletal pain, joint pain, arthritis, neuropathic pain, and fibromyalgia.

It has also been used to alleviate post-surgical discomfort and promote healing. Whether the pain is caused by injury, inflammation, or chronic conditions, red light therapy offers a potential avenue for relief.

The Benefits of Using Red Light Therapy for Pain Management

Red light therapy provides a range of benefits in managing pain. It helps reduce inflammation, which is often a significant contributor to pain.

By increasing blood circulation, it delivers essential nutrients and oxygen to the affected areas, promoting healing and reducing discomfort.

Additionally, red light therapy can stimulate the release of endorphins, the body's natural painkillers, offering a safe and drug-free approach to pain relief.

How To Use Red Light Therapy for Pain Relief

Red light therapy can be administered in various ways, including using handheld devices or panels.

For best results your treatments should be daily with a high powered home device. You could achieve pain reduction in as little as 5 minutes per day using a MyLight MOVE.

*All MyLight devices come with guidelines for how to use them for pain relief.


Red light therapy offers a promising approach to pain management, providing a safe, non-invasive, and drug-free alternative for those seeking relief from chronic pain.

By harnessing the power of red and infrared light, this innovative treatment can reduce inflammation, enhance tissue repair, and stimulate natural pain-relieving mechanisms within the body.

If you're struggling with chronic pain, consider exploring red light therapy as a potential addition to your pain management regimen.